My sleep is all over the place.
“Bedtime” is supposed to be between 10:00PM and 11:00PM but often times I’m awake later. Once I’m in bed, sleep usually hits anywhere between 11:30PM and 3:00AM. Obviously, that’s not good, especially when I typically have to be up by 7:30AM to get to work on time. Though, I usually make up for it (a smidge) by going home over lunch to take a nap. Sometimes, I just lay there, and other times it’s actually a very restful power nap.
That’s all during the week. Weekends are worse, sadly. Depending on the weekend’s priorities, I’ll still fall asleep at the same times, but waking up is a whole different story. If I have something important going on and it happens before Noon? Then I usually am awake an hour or two beforehand (unless I fell asleep REALLY late, and then it’s more like 30 minutes.) If I have nothing going? I’m most certainly sleeping in. I’ll TRY to be awake before Noon on those kinds of days, but it isn’t uncommon for me to sleep until 1:00PM.
It’s not a very healthy sleep cycle, but such is life.
The Dragon's Grove 