What is your favorite form of physical exercise?

Why do I need you?

Oh, exercise that I loathe,

You keep me alive.

I will freely admit that I need to exercise more. A lot more than I do now. I used to be in a lot better shape! Over the course of my life so far I went from being in okay shape from working with and taking care of horses to being extra pudgy from a desk job. Then I lost that office job and ended up working at Target (As I mentioned previously here) where I got into great shape! From the office to Target, I went from 230lbs down to 165lbs at the lowest but hovered at the 170lb mark. The trick here was that I was constantly on the go for 8hrs every night of work and I would be routinely hitting 20k+ steps in a night (my average step count on my Fitbit being lower because it still figures in my off days). There were many days I would break the 25k mark, and even a handful over 30k steps! Unfortunately, as I said, to get there required a large chunk of time that naturally overlapped with working. So I didn’t need to go to the gym.

These days I’m basically back to my pre-Target weight and I need to be getting to the gym more often, but that’s a time commitment I always fail to achieve.

So, all of this is to say, I don’t really know! My favorite form of physical exercise is probably something I can be doing while I’m not thinking of it as “exercise” which could be something like sports or running around trying to keep up with the nieces and nephews.